Saturday, January 07, 2006


group ride with the vc women today. we went up st. vrain from lyons it ended up being 70 miles and 2400 calories burned for me. it was a very hard day, i am pooped.

this is at port-o-potty break number 1.

break number 2. renee trys on some yoko ono team issued rudy projects.

totally beat on the floor sitting in the shammy. nothing like it after a long ride.

2 comments:

Anonymous said...

Happy Birthday!!! Have a good one. L.M.

Anonymous said...

Happy Birthday from Dad too. L.D.