group ride with the vc women today. we went up st. vrain from lyons it ended up being 70 miles and 2400 calories burned for me. it was a very hard day, i am pooped.
this is at port-o-potty break number 1.
break number 2. renee trys on some yoko ono team issued rudy projects.
totally beat on the floor sitting in the shammy. nothing like it after a long ride.
2 comments:
Happy Birthday!!! Have a good one. L.M.
Happy Birthday from Dad too. L.D.
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