it's official my last prescribed ride of the season was this morning. i only have 4 races this weekend and we are done my friends. i'm real happy to be done with all the workouts especially the v02 max ones.
the other day i went for a ride with advanced placement alison powers and it all makes sense why i never made it, or will make it to the national level. she's all focused and stuff. our easy ride ended up being my tempo pace and we did it on the boulder bike paths.
in other news:
this was what i saw when i looked out the window this morning. the rack on this bad boy was so big it looked deformed.
1 comment:
now it is SB time...
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