i love dr. oz specials on oprah and last week he had this drink that oprah called "a glass of fresh". with a name like that i just had to try it. here's the recipe, and although it sounds gnarly it is quite good.
2 apples, cored
2 big handfuls of spinach
1/2 cup of chopped parsley
3 celery sticks, chopped
1 thumbnail length of ginger root, peeled
1 lemon - juice only
1 medium cucumber
Place ingredients in a blender. Add 4 oz. of water or a handful of ice cubes, then puree quickly for one minute. Makes two glasses.
my end product was bfisk blog green. i really like it, and i am pretty sure i get all of my daily servings of fruits and veggies in one glass.
2 comments:
did ya see the healthy colon one? they had a giant one downtown for our perusal (yes, a colon). crawling the colon.
that drink sounds good - i need to get working on my blender skills.
Yummers!
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